Yoga with Anastasia Williams in October at The Landmark Mandarin Oriental, Hong Kong


From 3-19 October, 2016, The Oriental Spa at The Landmark Mandarin Oriental, Hong Kong welcomes Harmonyum Healing and Naam Yoga pioneer Anastasia Williams for a series of restorative group classes and private therapy sessions. Weekend retreats are also available. Naam Yoga reduces anxiety and depression, and slows down the ageing process.

Photo by Dan Freeman on Unsplash

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